If you’re a follower on insta as well, you’ve seen my lunch bowls. And let me tell y’all, I’m in love with building bowls like this for lunch.
The main idea behind the bowl meals is that they include all three macronutrients, carbs, protein and fat–that’s why they’re often called macro bowls. But in my opinion, the best part of the bowl meal is that it’s super customizable and can work with any type of diet. I’ve made vegan bowls, paleo bowls, vegetarian bowls and even ones with tons of meat. You can really do whatever you want with it.
Whether you call them power bowls, macro bowls or, “goddam bowls” as my brother once has, here’s some inspo for making them!
Vegan salad bowl
Sweet potato & egg bowl
Turkey meatball bowl
If you’re stuck in a rut with your food, try one of these bowls–I wish I could eat like this in the dining hall.